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The Gazpacho Diet Avoid hot stoves and lose weight! Healthy, balanced, and energy-boosting! 1,200 Calories a Day Lots of Choices! I'm going to try to lose almost half my weight by next summer so I can wear a Bikini! Please JOIN ME! Blitz Diet Jump-Start your diet! Not more than 5 days Help for when you backslide or must celebrate Forum - Bulletin Board How's it Going? Let's exchange ideas and recipes and give each other moral support! Ask the Dietician Get answers to your questions from a registered dietician |
The Gazpacho No-Cook Diet Cook Just Once A Day - If at All The First Virtual Diet on the Internet! Italiano   The author at the beach (not her villa!) Read This First About The Gazpacho Diet and Why I Invented It The Diet - Menus Blitz Version of the Diet Bulletin Board Recipes Hints to Help You IMPORTANT NOTE (Added April 12, 1999) - I've received a lot of mail about this diet. I am trying to answer everybody, I am very sorry but since the middle of October I was confined to bed for almost 4 months with a herniated disc in my back. I'm better now but I can't spend more than half an hour a day at the computer. Because of pain, not being able to cook, etc. I had lost 11 pounds by the middle of February. I then spent a month in Tuscany at Bagno Vignone, a wonderful place with a huge naturally heated outdoor pool where I swam twice a day and watched what I ate, including Signora Licia's minestrone every day. I was able to lose another 10 pounds in Bagno Vignone. Since returning to Rome I haven't been able to lose any more because I haven't been able to get to a swimming pool, but I'm working on it! While the weather is still cold I suggest substituting minestrone for gazpacho, but it depends on your own taste. I'll do my best to answer your mail, and if you wish I'll post your letters to the Bulletin Board. Good luck to all! |
Recipes Most don't require any cooking at all! Read This First! Why All Those Other Diets Don't Work The Inside Dope From a Professional Track My Progress! Yours Too If You Like Weigh-In Once a Week Hints to help you make it through the day (and night!) Sponsor Wanted I'm looking for a sponsor to donate a million lire for every kilo I lose to Cancer Research of the charity of your choice. Press Release |